Author: Evan Schuman

Meniscus Injuries

Your Complete Guide to Meniscus Injuries Meniscus injuries are one of the most common knee problems, especially in people who play sports or live active...

Femoroacetabular Impingement (FAI)

Understanding Femoroacetabular Impingement (FAI): Your guide to causes, diagnosis, treatment, and return-to-sport management. What is Femoroacetabular Impingement (FAI)? Femoroacetabular Impingement (FAI) is a common cause...

Painful Padel

Painful Padel: Your Questions Answered Padel is growing rapidly around the world—and so are injury risks. From explosive lunges and lateral movements to overhead shots...

Golf Performance

Unlocking Peak Performance: The Role of Sports Physiotherapy in Golf Golf might appear to be alow-impact sport, but any athlete who’s dedicated time to mastering...

Concussion

How Can Physiotherapy Help After a Concussion? Physiotherapy plays a multidimensional role in concussion recovery. Rather than a one-size-fits-all approach, physiotherapists tailor treatments based on...

Athletic Knee OA

Understanding Athletic Knee Osteoarthritis: Why you matter to us Athletic knee osteoarthritis (OA) is a growing concern among active individuals—especially former athletes, runners, and those...

Scroll to Top

Get Your FREE 6-Week Power Athletic Mobility Programme

Unlock your full potential with a proven plan to boost flexibility, strength, and athletic performance.

Enter your details to download the programme.