Running Physio
Run Pain-Free. Run Faster. Run Smarter.
RUNNERS DON’T NEED REST.
They need a plan.
- Most runners are told:
- “Take time off”
- “Just stretch more”
- “Buy new shoes”
But here’s the truth: Rest doesn’t fix poor biomechanics, imbalances, or inefficient load transfer.
- That’s why you:
- Keep feeling tight.
- Plateau in your training.
- Or worse, cycle through injury.
From Uncertainty to Precision
YOU DON’T HAVE TO GUESS ANYMORE
At Floyd Lebatie Physio, we combine clinical rehab
with elite performance science.
To Help You:
- Recover from injury
- Build resilient, powerful mechanics
- Unlock your peak performance
Built for Runners
OUR RUNNING PHYSIO SYSTEM
A fusion of injury science, biomechanical precision, and high-performance return-to-run programming.
01/
Advanced running assessment
- Gait analysis (2D/3D motion)
- OptoGait system for contact times and asymmetries
- Force plate profiling (if applicable)
-
Handheld dynamometry to test running-specific strength
(hip, calf, hamstrings)
02/
Fix the root cause
-
We don’t treat symptoms. We treat systems.
We identify and correct: - Pelvis/hip control breakdowns
- Ground contact inefficiency
- Load transfer issues
- Running cadence and propulsion faults
- Tendon stiffness deficits (especially calf/Achilles complex)
03/
Build a bulletproof engine
- Running-specific loading plans
- Soleus and gluteal complex development
- Plyometric conditioning and elastic recoil training
- Progressive return-to-run phases
- Customized strength metrics tracked weekly
04/
Peak performance integration
- Run re-education and neuromuscular drills
- Sprint mechanics and turnover
- Speed and distance progression
- Race prep or return-to-comp protocols
- Training load management with real metrics
Built for Performers
WHO IT’S FOR
- Injured runners returning to training
- Competitive athletes seeking an edge
- Recreational runners avoiding re-injury
- Ultra-distance runners and marathoners
- Data-driven athletes who want precise performance
Trusted by Top Performers
USED BY THE BEST
We integrate tech and protocols used at the highest level:
01/
OptoGait
Real-time gait data
02/
NeuroFlex
Neurocognitive reaction training (as used in F1, NFL, NBA)
03/
Handheld Dynamometry
Precise strength testing
04/
SSR Return-to-Run Framework
Built for elite rehab and performance
Run Without Limits
LightSpeed Lift
We know telling a runner to rest feels like asking them to stop breathing.
That’s why we use the LightSpeed Lift – a breakthrough body-weight support system that lets you keep running while reducing impact forces by up to 40%.
Less stress. More miles.
faster recovery.
- Train at your pace
- Rebuild strength
- Stay race-ready without the pain or setbacks
Whether you’re coming back from injury, boosting performance, or protecting your body from overload, the LightSpeed Lift keeps you moving.
This isn’t just rehab.
It’s your fast track back to the roads, trails, and finish lines you love.
What You’ll Get
INCLUDED IN YOUR PLAN
- Full running screen (video and data)
- Custom loading and mobility plan
- SSR-based rehab or performance program
- Return-to-run progression OR peak race prep
- Feedback reports and milestone reviews
clarity starts here
frequently asked questions
Is this for beginners too?
Yes – we scale plans based on your experience. Beginners often benefit most from early correction.
What’s the difference between this and a personal trainer?
We’re clinicians with biomechanics, neuromuscular control, and injury prevention expertise. You don’t guess – we test and measure everything.
Do I need an injury to book this?
Not at all. In fact, most of our performance clients are healthy – they just want to run better, stronger, longer.
STOP GUESSING.
START RUNNING SMARTER.
Elite-level running rehab and performance science – in one place.
Track your mechanics | Rebuild your movement | Run stronger than ever